Adult gymnastic classes

Duration: 8min 32sec Views: 1253 Submitted: 31.03.2019
Category: RolePlay
Currently offered at Gahanna Location only. This class is perfect if you have never done gymnastics, were once a gymnast, or if you want a new challenge! Bars: Pullover, casting, back hip circles, front hip circles, gliding, tap swings, glide kips, under-swing dismounts, etc. Floor: Handstands, handstand forward roll, backwards roll, back bend, back walkovers, front walkover, back handspring, front handspring, cartwheels, side aerials, round-offs, running tumbling, etc. A water bottle we do have drinking fountains available and a positive attitude! Something comfortable and form fitting!

Adult Gymnastics Classes

Adult Gymnastics London - Over Gravity Gymnastics

Join our amazing gymnastics classes or book a private lesson with our expert coaches. Bring the OverGravity power into your home. Yoga, Flexibility and Gymnastic Strength online classes, to move, stretch and stay active during the lockdown. A unique service, specifically structured and dedicated to adults. We offer three different levels which will perfectly adapt to your capabilities.

8 Reasons Why You Should Do Gymnastics As An Adult

When was the last time you did a cartwheel? Swung upside down on the rings? Or jumped on a trampoline? But until that time when I decided I was too cool for it a decision I very much regret , I thought gymnastics were awesome.
Get fit, build skills, have fun. Our gym is equipped with in-ground trampolines, foam-filled safety pits, and spring-floors for a total body workout. Classes always begin with a warm-up routine and stretches. For a breakdown on each class level, view the class description tab below.